Athletic Training in
Mount Juliet, Tennessee

WilCo Athletics is headquartered in Mount Juliet — providing structured speed, strength, and performance coaching for youth athletes, adults, and teams right here in Wilson County.

About Mount Juliet

One of Tennessee’s Fastest-Growing Cities Deserves World-Class Coaching

Mount Juliet is one of the fastest-growing cities in Tennessee, and its youth sports community is growing with it. From the Golden Bears at Mount Juliet High School to the programs at Mt. Juliet Christian Academy, this city is filled with young athletes who compete hard and want to get better.


But as competition increases, so does the gap between athletes who rely on team practice alone and those who invest in structured athletic development. That is exactly why WilCo Athletics is here — to give Mount Juliet athletes access to the same level of professional coaching that athletes in Nashville, Franklin, and Brentwood have had for years.


This is not a franchise gym from somewhere else. WilCo was built in Mount Juliet, for Mount Juliet — and for every Wilson County community around it.

Call or Text – (629) 299-1221
Mount Juliet Athletes

Serving Athletes at Every Level

Mount Juliet High School

25 varsity sports including football, basketball, baseball, soccer, track & field, volleyball, wrestling, cross country, tennis, and more.

One of the largest and most competitive athletic programs in Wilson County.

Mt. Juliet Christian Academy

Football, soccer, volleyball, basketball, golf, tennis, cheerleading, and cross country.

A growing athletic program where individual athlete development can make a significant competitive impact.

Mt. Juliet Middle School

Baseball, basketball, bowling, cross country, football, golf, soccer, softball, swimming, tennis, track, volleyball, and wrestling.

The development window between middle school and high school is when structured training makes the biggest difference.

Youth Sports Organizations in Mount Juliet

  • Mt. Juliet Youth Football & Cheer (MJYSA)
  • Wilson United Soccer Club
  • Mt. Juliet League (Baseball/Softball)
  • West Wilson Basketball Association
  • Game On Sports
  • Green Hill Sports Association
  • Rally Cats Youth Tennis
  • Tri-Star Volleyball
  • i9 Sports Mount Juliet
Call or Text – (629) 299-1221
Programs in Mount Juliet

Every Program Available at Our Mount Juliet Facility

Youth Athlete Development

Structured speed, strength, and performance coaching for athletes ages 10–18.

Speed & Agility Training

Sprint mechanics, lateral agility, acceleration, and reactive speed.

Strength & Conditioning

Age-appropriate and adult strength training with progressive programming.

Adult Fitness & Health

Structured coaching for adults rebuilding strength, health, and confidence.

Team Performance Training

Structured programs for Mount Juliet schools, clubs, and organizations.

Call or Text – (629) 299-1221

Built Here. For the Athletes Who Live Here.

  • Professional coaching from a certified strength and conditioning specialist with 15+ years of experience and professional athletic background.
  • Structured programming — not random workouts. Every session follows a plan built for the individual athlete or client.
  • Measurable progress through speed, strength, and movement benchmarks tracked over time.
  • Locally rooted. WilCo Athletics is not a franchise. It was built in Mount Juliet to serve Wilson County.
  • Convenient access. The facility is located right on Cooks Road — easy to reach from anywhere in Mount Juliet or the surrounding area.
  • Flexible scheduling for athletes who train around school, practice, and game schedules.

Visit the Facility

  • WilCo Athletics
    2945 Cooks Rd
    Mt. Juliet, TN 37122